The Power of Arginine (L-Arginine)
The Power of Arginine (L-Arginine) L- Arginine is an amino acid that assists the body’s efforts in building protein. It is derived from eating protein-rich foods such as red meat, poultry, fish, whole grains, soy, dairy, and beans. Because Arginine works as a vasodilator, meaning it helps widen and open blood vessels, it is […]
Exploring the Many Health Benefits of 7-Keto DHEA
While you may have heard of DHEA before, 7-Keto DHEA remains relatively unknown despite the astounding array of health benefits it has to offer those who supplement it. What is 7-Keto DHEA? 7-Keto DHEA, also known as 7-oxodehydroepiandrosterone, is a metabolite of dehydroepiandrosterone (DHEA), a hormone naturally produced by the body. While 7-Keto […]
How Important is it to Supplement with Vitamin D3?
How Important is it to Supplement with Vitamin D3? Our bodies are miraculous in many ways. The ability to turn sunshine into a vitamin we need cellularly is just one. Vitamin D is created when bare skin (at least 25% of your body) is exposed to direct sunlight for a minimum of 8 to 10 […]
