The Power of Arginine (L-Arginine)
The Power of Arginine (L-Arginine) L- Arginine is an amino acid that assists the body’s efforts in building protein. It is derived from eating protein-rich foods such as red meat, poultry, fish, whole grains, soy, dairy, and beans. Because Arginine works as a vasodilator, meaning it helps widen and open blood vessels, it is […]
The Benefits of Glutamine Supplementation
The Benefits of Glutamine Supplementation Research on the natural amino acid L-Glutamine is solidifying its position in achieving optimal health and performance outcomes. In this post, we’ll delve into what glutamine is exactly, some of the medical uses for it, and how including it in your dietary routine could be just the muscle-building, recovery-supporting tool […]
Testosterone Levels Begin to Decline at Age 30 – If You Just Don’t Feel Like Yourself, We Can Help
Testosterone Levels Begin to Decline at Age 30 – If You Just Don’t Feel Like Yourself, We Can Help For most of us when we think of TRT (Testosterone Replacement Therapy) we think of it for “older guys”. It surprised many to know that at just age 30, levels can begin to decrease and even […]
How Important is it to Supplement with Vitamin D3?
How Important is it to Supplement with Vitamin D3? Our bodies are miraculous in many ways. The ability to turn sunshine into a vitamin we need cellularly is just one. Vitamin D is created when bare skin (at least 25% of your body) is exposed to direct sunlight for a minimum of 8 to 10 […]
