Estrogen Balance is Important in Both Men and Women

A Look at Estrogen in Men Vitality health SFL

Estrogen Balance is Important in Both Men and Women While estrogen is typically considered a female sex hormone, men also have small amounts of estrogen in their bodies. It plays a role in various physiological processes. However, an excessive increase in estrogen levels in men can lead to hormonal imbalances and potential health issues. If […]

Foods That Lower Testosterone Production

Food and testosterone connection vitality health SFL

Foods That Lower Testosterone Production As a man, your hormones play a major role in your sex drive. If you find yourself feeling less than motivated in the bedroom you may first want to check your diet and see if there may be a lurking hidden cause that could be contributing to tanking your testosterone […]

Dealing with E.D? You Do Have Options!

ED, Erectile Dysfunction, men's health, vitality health

Dealing with E.D? You Do Have Options! Experiencing a Dip in Sex Drive or Ability to Perform? You are not alone. In our younger years, we are heavily influenced by our hormonal sex drive. During these formative dating years, sex often plays a large part in relationships, and sexual attraction and compatibility is key. This […]

Testosterone Therapy in Women: Myths and Misconceptions

Testosterone for Women HRT Vitality health SFL

Testosterone Therapy in Women: Myths and Misconceptions When most of us hear the word testosterone, we automatically think of men’s health. It is, after all, the primary male hormone. The fact is that women have testosterone naturally as well and over time, with age, that testosterone level can begin to drop. With that drop comes […]