Building Muscle After Age 40 – What You Need to Know
Building Muscle After Age 40 – What You Need to Know Have you ever felt like your muscles just aren’t as strong or defined as they used to be? If you’re over 40, you may be experiencing age-related muscle loss, also known as sarcopenia. The good news is that you can still build and maintain […]
Is Taking Testosterone, Therapeutically, Safe?
Is Taking Testosterone Therapeutically, Safe? Testosterone, sometimes simply called Test, has gotten a bad rap due to illegal steroid use by gym goers and bodybuilders looking to boost their gains in the gym. While yes, testosterone is a hormone that the body uses to help build and maintain muscle, it does so much more than […]
Not Ready to Accept Dad Bod as Your New Norm?
The great news is you don’t have to. When we are young men, our metabolism is firing on all cylinders. Our testosterone and hormone levels are high and cellular turnover is at lightning speed. We can eat pretty much whatever we want because we are living an active lifestyle, and our bodies reflect that. As […]
The Importance of Stimulating Your Natural Testosterone, While Being on Testosterone Replacement Therapy (TRT)
Men, if you’re currently on testosterone replacement therapy, TRT, and not stimulating your natural testosterone simultaneously you are putting yourself at a disadvantage! After being on TRT for a period of time, the natural response for your testes is to pause and stop producing testosterone. The problem here is that the body likes homeostasis and […]
