How the Vitality Health SFL Health and Hormone Optimization Program Can Boost Your Professional Performance
How the Vitality Health SFL Health and Hormone Optimization Program Can Boost Your Professional Performance One of the larger misconceptions surrounding hormone optimization, testosterone therapy, and good health practices is that the patients who are actively engaged in these types of programs are gymgoers or exercise enthusiasts… Although this can be true to an extent, […]
Perimenopause & Menopause – Hormonal Fluctuations No One Warns You About
Ladies! Did you know that signs of Perimenopause can begin as early as your late 30s? It’s a change of life that no one warns us about. Once again, our bodies simply start acting up out of the blue and most of us do not know what to attribute it to. Menopause is defined as […]
Building Muscle After Age 40 – What You Need to Know
Building Muscle After Age 40 – What You Need to Know Have you ever felt like your muscles just aren’t as strong or defined as they used to be? If you’re over 40, you may be experiencing age-related muscle loss, also known as sarcopenia. The good news is that you can still build and maintain […]
Ladies! Let’s Talk Hot Flashes…
Ladies! Let’s Talk Hot Flashes… They come out of nowhere. You may think to yourself, “Am I old enough for this?” The fact is that your 40’s is the decade when perimenopause begins for most women though it can begin as early as your late 30’s. The average age range for hot flashes, night sweats, […]
