Perimenopause & Menopause – Hormonal Fluctuations No One Warns You About
Ladies! Did you know that signs of Perimenopause can begin as early as your late 30s? It’s a change of life that no one warns us about. Once again, our bodies simply start acting up out of the blue and most of us do not know what to attribute it to. Menopause is defined as […]
Building Muscle After Age 40 – What You Need to Know
Building Muscle After Age 40 – What You Need to Know Have you ever felt like your muscles just aren’t as strong or defined as they used to be? If you’re over 40, you may be experiencing age-related muscle loss, also known as sarcopenia. The good news is that you can still build and maintain […]
Reclaiming Your Sex Drive: Modern Solutions for Women with Low Libido
Reclaiming Your Sex Drive: Modern Solutions for Women with Low Libido As we age, changes in our bodies can bring challenges that affect our overall well-being. One such challenge that often goes unmentioned is a decline in our sexual desire. Let’s talk about Low Libido. So much emphasis has been placed on Low T for […]
The Importance of Stimulating Your Natural Testosterone, While Being on Testosterone Replacement Therapy (TRT)
Men, if you’re currently on testosterone replacement therapy, TRT, and not stimulating your natural testosterone simultaneously you are putting yourself at a disadvantage! After being on TRT for a period of time, the natural response for your testes is to pause and stop producing testosterone. The problem here is that the body likes homeostasis and […]
