Building Muscle After Age 40 – What You Need to Know
Building Muscle After Age 40 – What You Need to Know Have you ever felt like your muscles just aren’t as strong or defined as they used to be? If you’re over 40, you may be experiencing age-related muscle loss, also known as sarcopenia. The good news is that you can still build and maintain […]
You Shouldn’t Have to Beg Your Doctor to Do Hormone-Level Testing
You Shouldn’t Have to Beg Your Doctor to Do Hormone-Level Testing We hear it here in our office time and time again, patients tell their doctors their symptoms of tiredness, fatigue, low mood, waning strength, unwanted weight gain without any life changes, low libido, and even sometimes ask directly for their hormone levels to be […]
Ladies! Let’s Talk Hot Flashes…
Ladies! Let’s Talk Hot Flashes… They come out of nowhere. You may think to yourself, “Am I old enough for this?” The fact is that your 40’s is the decade when perimenopause begins for most women though it can begin as early as your late 30’s. The average age range for hot flashes, night sweats, […]
The Benefits of Bio-Identical Hormones vs. Synthetic Hormones
When it comes to deciding to supplement with hormones that are at lower than optimal levels in the body it is important to understand your choices. At Vitality Health of South Florida, we always want our patients to be well-informed and part of the decision-making process when it comes to taking proactive care of their […]
