Carnitine – A Powerhouse Amino Acid
Carnitine or L-Carnitine is a dietary supplement that assists in producing energy through the transport of fatty acids into the cell. The mitochondria inside the cell are what is responsible for burning these acids that give the body the power to get through the day. L-Carnitine is found in the body naturally. For your body […]
The Power of Arginine (L-Arginine)
The Power of Arginine (L-Arginine) L- Arginine is an amino acid that assists the body’s efforts in building protein. It is derived from eating protein-rich foods such as red meat, poultry, fish, whole grains, soy, dairy, and beans. Because Arginine works as a vasodilator, meaning it helps widen and open blood vessels, it is […]
