The Benefits of Glutamine Supplementation

The Benefits of Glutamine L-Glutamine Vitality health sfl

The Benefits of Glutamine Supplementation Research on the natural amino acid L-Glutamine is solidifying its position in achieving optimal health and performance outcomes. In this post, we’ll delve into what glutamine is exactly, some of the medical uses for it, and how including it in your dietary routine could be just the muscle-building, recovery-supporting tool […]

Low Testosterone – It’s Not Just a Male Problem!

Low Testosterone in women menopause, perimenopause, adrenal, vitality health SFL

Low Testosterone – It’s Not Just a Male Problem! While testosterone is known as the primary male sex hormone, women have and need testosterone in their bodies as well for optimal function. While males have more testosterone than females, the adrenal glands and ovaries produce small amounts. Today we take a look at what happens […]

Exploring the Many Health Benefits of 7-Keto DHEA

Benefits of 7-Keto DHEA Vitality Health

While you may have heard of DHEA before, 7-Keto DHEA remains relatively unknown despite the astounding array of health benefits it has to offer those who supplement it.   What is 7-Keto DHEA?   7-Keto DHEA, also known as 7-oxodehydroepiandrosterone, is a metabolite of dehydroepiandrosterone (DHEA), a hormone naturally produced by the body. While 7-Keto […]